Cal Newport talks about ultra-processed content in Episode 307 of the Deep Questions podcast.
Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
Why are we comfortable with the idea that ultra-processed foods are bad for us but feel somehow anti-technology to say something similar about the ultra-processed content generated by social media platforms. In this episode, Cal draws analogy to the food system to find a more sustainable and practical way to repair our relationship with various forms of media. He then answers questions and calls, shares an inspiring case study, and, due to popular request, gives his opinion on Jonathan Haidt’s new book, THE ANXIOUS GENERATION.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
0:00 Ultra-Processed Content 26:26 How would Cal update his college books to deal with the modern day technology distractions? 32:38 How can I introduce more balance into my highly focused life? 40:15 Is it ok to play Candy Crush while listening to podcasts? 43:20 How do I find time for deep thinking in a distracted life? 47:40 How can I work deeper in a shallow pond? 55:28 Using extended periods of time to plan 58:22 Making a career change with a safety net 1:08:11 The Anxious Generation
About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.
Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.
The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies.
